well, I've given up on being strict with my dietary and exercise recording. There's too much going on right now, and I'm working on other things. Like focus. I've been trying to do too many things lately and not getting much accomplished with any of them. I've also been stuck. Just stuck. Not happy, no idea how to start to try to be happy, nor really thinking clearly about why I had made myself unhappy. But that's better now.
I realize now I wasn't letting myself have the things I needed to be happy. And I'm not even sure what changed, but here I am, feeling way better and ready to take on the world. And I've had an idea. Or maybe I just re-realized an old idea, since I've had this one before. And I think I've figured out my direction now. I've made a plan to write about my plan (lol) so hopefully you'll get to hear about it soon. Until then, here's what my fitness week has looked like.
April 17th 2011 (how does time go this fast? wasn't it just mid-march? and why is there still snow here?)
waist: about the same (39.5-40 inches)
exercise: walked a couple times this week, practised pole twice, didn't stretch much
food: ate fairly well, got yummy healthy groceries, and planned low-glycemic dinners, but also ate a lot of chocolate. especially on thursday when I turned down the job I got at co-op (ah food, how you help me shut off my stress).
That's the week, tomorrow comes mastermind monday! with another revision of goals and directions and whatnot.
Love you all :)
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