S-Factor Revisited (my own level 1, week 1)

It's been some time since I mentioned S-Factor. I haven't done it in quite a while - a combination of my own lack of motivation and some unreliability on the part of my 'workout' partner left me feeling uninspired.

But this is something I want to do for me and I've decided that it was time to revisit my own sensuality. Wednesdays are now for S-Factor. For finding the sensual creature within. And for letting her free from the box that I've stuffed her into in the name of 'respectability' and being a 'good girl'.

Good girls supposedly don't get to be sexy (or at least shouldn't be comfortable with it).

I mean to prove that statement wrong.

This first practise (I'm going to try to set it up as close to the actual S-Factor classes as I can) I began with just getting used to being present in my body again, feeling the strength and stretch of the movements.

My favourite part of it was 'letting my curves take up space'.

I think one of the reasons I love it is that it makes me feel feminine. In a world where feminine is small and delicate and dainty, my six feet of height has always left me feeling less than feminine.

And to quote one of my favourite artists 'you can be a kick-ass bruiser and be feminine'

Here's the song it's from. Enjoy :) (click)